Strategies to help healthcare workers cope during the COVID-19 pandemic.
Tag: Wellness
Trusted resources to support you and your families through the COVID-19 pandemic.
Immediate mental health counselling and crisis intervention to all Indigenous peoples across Canada.
Free well-being resources to help Canadians develop coping strategies to deal with uncertainty, mental health and substance abuse concerns during the COVID-19 pandemic.
Free meditations you can listen to anytime.
Free access to mental health resources that you can listen to, read or meditate using.
Resources to ease anxiety related to the COVID-19 pandemic.
Webinar on emotional well-being during the COVID-19 pandemic.
Free webinars and training sessions, subsidized from a typical cost of $500 – $1500.
Virtual chat sessions for MDs and MDs in training daily from Monday to Friday.
Skills to improve your life and change how you feel.
A book on cultivating mindfulness in one’s own life.