A free, confidential service for post-secondary students in Ontario to receive professional counselling and referrals for mental health, addictions and well-being.
Tag: Wellness
High-quality resources for all Canadians including wellness information, one-on-one sessions with a counsellor and a community of support.
Strategies to help healthcare workers cope during the COVID-19 pandemic.
Trusted resources to support you and your families through the COVID-19 pandemic.
Immediate mental health counselling and crisis intervention to all Indigenous peoples across Canada.
Free well-being resources to help Canadians develop coping strategies to deal with uncertainty, mental health and substance abuse concerns during the COVID-19 pandemic.
Free meditations you can listen to anytime.
Free access to mental health resources that you can listen to, read or meditate using.
Resources to ease anxiety related to the COVID-19 pandemic.
Webinar on emotional well-being during the COVID-19 pandemic.
Self-Care for nurses focused on three domains: mental well-being, physical well-being and emotional well-being.
Free webinars and training sessions, subsidized from a typical cost of $500 – $1500.