Sunnybrook experts discuss Maintaining Wellness during the COVID-19 Pandemic.
Prerecorded videos are created by healthcare providers who are experienced mindfulness teachers.
A digital mental health support includes a wealth of articles, videos and other resources you can consult to help manage the demands of work, family and children, and life in general.
Built and guided by Indigenous Peoples to support Indigenous communities through this public health crisis
List of provider self-care and distress management resources to support health care workers.
Created by the Wellness Hub to support staff in LTCHs and RHs with mental health and wellness.
A free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry.
Information on supporting well-being for health care workers during the COVID-19 pandemic.
Join ECHO sessions virtually to share and learn about ways to build resilience and overall wellness through didactic lectures and case-based discussions.
Free access to online resources for Ontario long-term care home leaders and team members.
A free, confidential service for post-secondary students in Ontario to receive professional counselling and referrals for mental health, addictions and well-being.
High-quality resources for all Canadians including wellness information, one-on-one sessions with a counsellor and a community of support.