Free well-being resources to help Canadians develop coping strategies to deal with uncertainty, mental health and substance abuse concerns during the COVID-19 pandemic.
Tag: Therapy
A virtual self-care expert and coach that uses CBT tools to help you grow into your best self.
(leave a message stating interest in low cost therapy)
Provides the Danforth East community with comprehensive therapeutic services
An innovative, welcoming community of professional counsellors who provide low-cost services and support.
Healing in Colour envisions a world where BIPOC, in all our intersections, have access to therapy that supports our healing and liberation.(*Black, Indigenous, People of Colour)
Wellnest offers services with diverse therapists for your unique needs.
Utilizes faith-based approaches rooted in Islamic theological concepts and the science of psychology to address psychological, spiritual, and communal health.
Resources that provide information and practical tips to manage and prevent depression in men.
Book a free 30 minute consultation for online counselling.
Book a free appointment with a Canadian doctor to discuss your mental health over the phone.
Recording of a Mental Health and Wellness through COVID-19 Webinar hosted in partnership with Unity Health Toronto on Tuesday, May 18th by the Ontario Personal Support Workers’ Association. Speakers in attendance included Dr. Anthony Nazarov, Dr. Saadia Sediqzadah, and Dr. Margaret McKinnon.