Created by the Wellness Hub to support staff in LTCHs and RHs with mental health and wellness.
Free access to self-help techniques to help you recover from stressful events.
Understand how the pandemic causes experiences of loss and grief, and how to move forward in the face of uncertainty
Supervised student therapists in training offer a high level of empathic and interactive therapy at an affordable price of $40 per session.
Find affordable, low-cost, sliding scale therapy and counselling anywhere in Canada.
A resource to help healthcare workers cope with COVID-19 related trauma.
A summary of some of the COVID-19 virtual care offerings that Ontario Health (OTN) is currently supporting.
Provides community supports, crisis services, care at home, supportive counselling and caregiver support.
A list of mental health support lines for seniors living in Canada.