An innovative, welcoming community of professional counsellors who provide low-cost services and support.


An innovative, welcoming community of professional counsellors who provide low-cost services and support.

How to combat the rise in discrimination that has been sparked by the COVID-19 pandemic

Resources that provide information and practical tips to manage and prevent depression in men.

Mental health advice tailored to those experiencing a wide range of feelings due to the effects of isolation.

A resource to help healthcare workers cope with COVID-19 related trauma.

A summary of some of the COVID-19 virtual care offerings that Ontario Health (OTN) is currently supporting.

Offers curated, evidence-based information on mental health and wellness.

This pamphlet talks about how to make life easier for you and your family member in long-term care.

This pamphlet talks about how to make life easier for you and your family member in long-term care, in Punjabi.

This pamphlet talks about how to make life easier for you and your family member in long-term care, in Simplified Chinese.

This pamphlet talks about how to make life easier for you and your family member in long-term care, in Traditional Chinese.

A list of mental health support lines for seniors living in Canada.