Resources for health care workers during COVID-19
Tag: General Resources
Free webinars and training sessions, subsidized from a typical cost of $500 – $1500.
Virtual chat sessions for MDs and MDs in training daily from Monday to Friday.
24-hour support, 7 days a week, 365 days a year to individuals in our community at risk and their most vulnerable.
Skills to improve your life and change how you feel.
A book on cultivating mindfulness in one’s own life.
Whether you’re feeling stressed, tense, or in need of more restful sleep, this new interactive experience will help you Unwind Your Mind.
Free app for sleep, anxiety and stress with more than 100k guided meditations led by the best teachers from Canada and the world.
A mindfulness based meditation to enhance relaxation, overall health and wellbeing.
An innovative, welcoming community of professional counsellors who provide low-cost services and support.
How to combat the rise in discrimination that has been sparked by the COVID-19 pandemic
Resources that provide information and practical tips to manage and prevent depression in men.