A list of culturally-specific resources that offer mental health services within the GTA. The various services and resources include individual counselling, stress management programs, peer support, informational hubs, holistic, inclusive mental health services for racialized communities.
Compiled mental health resources that healthcare workers can easily access, along with resources for leaders and organizations.
Sunnybrook experts discuss Maintaining Wellness during the COVID-19 Pandemic.
Prerecorded videos are created by healthcare providers who are experienced mindfulness teachers.
List of provider self-care and distress management resources to support health care workers.
Access to mental health and addiction supports for health care workers in need of support who might be negatively impacted by COVID-19.
A free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry.
Join ECHO sessions virtually to share and learn about ways to build resilience and overall wellness through didactic lectures and case-based discussions.
Mental health resources for clinicians, educators, families & care partners, residents, staff/team members and students.
Free access to online resources for Ontario long-term care home leaders and team members.
Online peer-to-peer discussion forum where you can offer and receive support regarding how best to cope during this difficult time.
A free, confidential service for post-secondary students in Ontario to receive professional counselling and referrals for mental health, addictions and well-being.