List of provider self-care and distress management resources to support health care workers.

List of provider self-care and distress management resources to support health care workers.
Access to mental health and addiction supports for health care workers in need of support who might be negatively impacted by COVID-19.
A free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression and anxiety, stress or worry.
Join ECHO sessions virtually to share and learn about ways to build resilience and overall wellness through didactic lectures and case-based discussions.
Mental health resources for clinicians, educators, families & care partners, residents, staff/team members and students.
Free access to online resources for Ontario long-term care home leaders and team members.
Online peer-to-peer discussion forum where you can offer and receive support regarding how best to cope during this difficult time.
A free, confidential service for post-secondary students in Ontario to receive professional counselling and referrals for mental health, addictions and well-being.
High-quality resources for all Canadians including wellness information, one-on-one sessions with a counsellor and a community of support.
Strategies to help healthcare workers cope during the COVID-19 pandemic.
A COVID-19 Supplement to CAMH’s Mental Health Playbook for Business Leaders.
Free well-being resources to help Canadians develop coping strategies to deal with uncertainty, mental health and substance abuse concerns during the COVID-19 pandemic.