Wellness Hub
Created by the Wellness Hub to support staff in LTCHs and RHs with mental health and wellness.
Free virtual therapy on any device, at any time for Ontario residents.
Free access to online resources for Ontario long-term care home leaders and team members.
A deeper understanding of the anxiety reaction as it relates to various aspects of our current life and strategies for managing it.
A virtual self-care expert and coach that uses CBT tools to help you grow into your best self.
Free access to self-help techniques to help you recover from stressful events.
Skills to improve your life and change how you feel.
Supervised student therapists in training offer a high level of empathic and interactive therapy at an affordable price of $40 per session.
Find affordable, low-cost, sliding scale therapy and counselling anywhere in Canada.
A resource to help healthcare workers cope with COVID-19 related trauma.
Provides community supports, crisis services, care at home, supportive counselling and caregiver support.
This pamphlet talks about how to make life easier for you and your family member in long-term care.