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Tag: Depression

CARE+ Package

  • Post author By Wellness Hub
  • Post date 8 April 2024

Created by the Wellness Hub to support staff in LTCHs and RHs with mental health and wellness.

  • Tags Anxiety, Burnout, Depression, Grief and Loss, Moral Injury, PTSD/Trauma, Therapy, Wellness
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 Ressources CARE+

  • Post author By Wellness Hub
  • Post date 7 March 2023

Created by the Wellness Hub to support staff in LTCHs and RHs with mental health and wellness (French version).

  • Tags Anxiety, Burnout, Depression, Grief and Loss, Moral Injury, PTSD/Trauma, Therapy, Wellness
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Accessible Internet-Based Cognitive Behavioural Therapy (CBT)

  • Post author By AbilitiCBT
  • Post date 17 September 2021

Access virtual therapy on any device, at any time.

  • Tags Anxiety, Depression, Therapy
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Homeweb: Mental Health Supports for LTC

  • Post author By Ontario Centres for Learning, Research & Innovation in Long-Term Care
  • Post date 17 September 2021

Free access to online resources for Ontario long-term care home leaders and team members.

  • Tags Anxiety, Depression, General Resources, Therapy, Wellness
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Mind Control: Managing Your Mental Health During COVID-19 (Free Course)

  • Post author By Coursera
  • Post date 17 September 2021

A deeper understanding of the anxiety reaction as it relates to various aspects of our current life and strategies for managing it.

  • Tags Anxiety, Depression
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Woebot App: CBT for Anxiety & Depression

  • Post author By Woebot Health
  • Post date 17 September 2021

A virtual self-care expert and coach that uses CBT tools to help you grow into your best self.

  • Tags Anxiety, Depression, Therapy
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Resources for Resilience

  • Post author By Association for Comprehensive Energy Psychology
  • Post date 17 September 2021

Free access to self-help techniques to help you recover from stressful events.

  • Tags Anxiety, Burnout, Depression, General Resources, Grief and Loss, Moral Injury, PTSD/Trauma
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Mind Over Mood for Self-Help

  • Post author By Mind Over Mood
  • Post date 17 September 2021

Skills to improve your life and change how you feel.

  • Tags Anxiety, Depression, General Resources, Wellness
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Low Cost Therapy with a Gestalt Therapist-in-Training

  • Post author By The Gestalt Clinic
  • Post date 3 February 2021
Screenshot of gestalt clinic website

Supervised student therapists in training offer a high level of empathic and interactive therapy at an affordable price of $40 per session.

  • Tags Anxiety, Burnout, Depression, Grief and Loss, Moral Injury, PTSD/Trauma, Therapy, Wellness
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Affordable Therapy Network: An Initiative To Increase Access To Mental Health Services Across Canada

  • Post author By Affordable Therapy Network
  • Post date 3 February 2021
Screenshot of affordable therapy network

Find affordable, low-cost, sliding scale therapy and counselling anywhere in Canada.

  • Tags Anxiety, Burnout, Depression, Grief and Loss, Moral Injury, PTSD/Trauma, Therapy, Wellness
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Helping Health Care Workers Cope with COVID-19-Related Trauma

  • Post author By Anxiety Canada
  • Post date 3 February 2021
Screenshot of Helping Health Care Workers Cope with COVID-19-Related Trauma website

A resource to help healthcare workers cope with COVID-19 related trauma.

  • Tags Anxiety, Burnout, Depression, General Resources, Grief and Loss, Moral Injury, PTSD/Trauma, Wellness
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Toronto Seniors’ Helpline

  • Post author By Toronto Seniors Helpline
  • Post date 16 January 2021
Screenshot of Toronto Seniors Helpline Website

Provides community supports, crisis services, care at home, supportive counselling and caregiver support.

  • Tags Anxiety, Burnout, Depression, Grief and Loss, PTSD/Trauma, Therapy
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