Resources to ease anxiety related to the COVID-19 pandemic.
Tag: Anxiety
Webinar on emotional well-being during the COVID-19 pandemic.
Free access to self-help techniques to help you recover from stressful events.
Self-Care for nurses focused on three domains: mental well-being, physical well-being and emotional well-being.
Free webinars and training sessions, subsidized from a typical cost of $500 – $1500.
Skills to improve your life and change how you feel.
Supervised student therapists in training offer a high level of empathic and interactive therapy at an affordable price of $40 per session.
Find affordable, low-cost, sliding scale therapy and counselling anywhere in Canada.
A resource to help healthcare workers cope with COVID-19 related trauma.
A summary of some of the COVID-19 virtual care offerings that Ontario Health (OTN) is currently supporting.
Provides community supports, crisis services, care at home, supportive counselling and caregiver support.
Offers curated, evidence-based information on mental health and wellness.