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Tag: Anxiety

CARE+ Package

  • Post author By Wellness Hub
  • Post date 8 April 2024

Created by the Wellness Hub to support staff in LTCHs and RHs with mental health and wellness.

  • Tags Anxiety, Burnout, Depression, Grief and Loss, Moral Injury, PTSD/Trauma, Therapy, Wellness
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 Ressources CARE+

  • Post author By Wellness Hub
  • Post date 7 March 2023

Created by the Wellness Hub to support staff in LTCHs and RHs with mental health and wellness (French version).

  • Tags Anxiety, Burnout, Depression, Grief and Loss, Moral Injury, PTSD/Trauma, Therapy, Wellness
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Mindfulness Resources

  • Post author By VHA
  • Post date 8 December 2022

A list of resources that provide an overview of what mindfulness and ways of incorporating mindfulness activities into your life.

  • Tags Anxiety, Wellness
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Speaker Series: Maintaining Wellness during the COVID-19 Pandemic

  • Post author By Sunnybrook Health Science Centre
  • Post date 15 August 2022

Sunnybrook experts discuss Maintaining Wellness during the COVID-19 Pandemic.

  • Tags Anxiety, General Resources, Wellness
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AbilitiCBT Self-guided Learning

  • Post author By AbilitiCBT
  • Post date 15 August 2022

A digital mental health support includes a wealth of articles, videos and other resources you can consult to help manage the demands of work, family and children, and life in general.

  • Tags Anxiety, Therapy, Wellness
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Self-Care Resources for Health Care Workers during COVID-19

  • Post author By CAMH
  • Post date 13 February 2022

List of provider self-care and distress management resources to support health care workers.

  • Tags Anxiety, General Resources, Wellness
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Accessible Internet-Based Cognitive Behavioural Therapy (CBT)

  • Post author By AbilitiCBT
  • Post date 17 September 2021

Access virtual therapy on any device, at any time.

  • Tags Anxiety, Depression, Therapy
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Homeweb: Mental Health Supports for LTC

  • Post author By Ontario Centres for Learning, Research & Innovation in Long-Term Care
  • Post date 17 September 2021

Free access to online resources for Ontario long-term care home leaders and team members.

  • Tags Anxiety, Depression, General Resources, Therapy, Wellness
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Managing Stress, Anxiety, and Substance Use During COVID-19 (A Resource for Health-Care Providers)

  • Post author By Canadian Centre on Substance Use and Addiction
  • Post date 17 September 2021

Strategies to help healthcare workers cope during the COVID-19 pandemic.

  • Tags Anxiety, General Resources, Wellness
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FeelingBetterNow: Mental Health Management Program

  • Post author By FeelingBetterNow
  • Post date 17 September 2021

Trusted resources to support you and your families through the COVID-19 pandemic.

  • Tags Anxiety, Therapy, Wellness
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Mind Control: Managing Your Mental Health During COVID-19 (Free Course)

  • Post author By Coursera
  • Post date 17 September 2021

A deeper understanding of the anxiety reaction as it relates to various aspects of our current life and strategies for managing it.

  • Tags Anxiety, Depression
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Woebot App: CBT for Anxiety & Depression

  • Post author By Woebot Health
  • Post date 17 September 2021

A virtual self-care expert and coach that uses CBT tools to help you grow into your best self.

  • Tags Anxiety, Depression, Therapy
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