Archives: Resource

Accessible mental health supports for anyone affected by COVID-19 related stress, anxiety, and depression. Learn about affordable resources for therapy, supports dedicated for frontline workers burdened by the impacts of COVID-19, and resilience training for healthcare workers during COVID-19.

Resources for those pregnant and parenting during COVID-19. Helpful advice on caring for an infant and breastfeeding if you have tested positive for COVID-19, talking to your children about social distancing and self-isolation, and government administered financial support for child care.

Helpful resources for managing lifestyle activities during self-isolation and/or quarantine. Learn how to best prevent COVID-19 spread with sexual partners within your home, drug use, household pets, and outdoor play for children.

Learn how to get a COVID-19 test in Canada, with information concerning if you should get tested, follow up instructions after testing, and what to do if you tested positive for COVID-19.

Information regarding emergency preparedness in self-isolation, including preforming CPR with
hands only, how to respond to a drug overdose, administering naloxone, and other safety
protocols.

Resources on returning to work after a period of self-isolation. Learn when you can be around others again, how to effectively wear a mask in order to prevent COVID-19 spread in the workplace, and find quarantine accommodation options for students.

General resources on self-isolation in French. Find advice concerning how to self-isolate, who is a close contact, what to do if you have tested positive for COVID-19, follow up instructions after getting tested, and more.