Free access to self-help techniques to help you recover from stressful events.
Resources for Resilience
- Post author By Association for Comprehensive Energy Psychology
- Post date 17 September 2021
Archives: Resource
Free meditations you can listen to anytime.
Free access to mental health resources that you can listen to, read or meditate using.
Resources to ease anxiety related to the COVID-19 pandemic.
List of mental health resources Francophones.
Each course offers easily applied scenario-based lessons, videos that feature people with lived experience of mental illness, reference guides, and practical handouts.
Virtual and in-person courses for individuals that are developing a mental health problem, experiencing a mental health crisis, or experiencing a worsening of their mental health.
Webinar on emotional well-being during the COVID-19 pandemic.
Free classes tailored to the needs each organization and group to provide a brief reprieve for frontline workers.
Self-Care for nurses focused on three domains: mental well-being, physical well-being and emotional well-being.
Palliative care and end-of-life resources for health care providers in Ontario LTC homes to help address issues that have arisen during the pandemic.
Suggestions and strategies for isolating residents in long-term care homes during the COVID-19 pandemic.