Resources to ease anxiety related to the COVID-19 pandemic.
Archives: Resource
List of mental health resources Francophones.
Each course offers easily applied scenario-based lessons, videos that feature people with lived experience of mental illness, reference guides, and practical handouts.
Virtual and in-person courses for individuals that are developing a mental health problem, experiencing a mental health crisis, or experiencing a worsening of their mental health.
Webinar on emotional well-being during the COVID-19 pandemic.
Free classes tailored to the needs each organization and group to provide a brief reprieve for frontline workers.
Self-Care for nurses focused on three domains: mental well-being, physical well-being and emotional well-being.
Palliative care and end-of-life resources for health care providers in Ontario LTC homes to help address issues that have arisen during the pandemic.
Suggestions and strategies for isolating residents in long-term care homes during the COVID-19 pandemic.
A virtual self-care expert and coach that uses CBT tools to help you grow into your best self.
Information on effective cleaning practices in non-health care settings.
Resources for health care workers during COVID-19