Virtual and in-person courses for individuals that are developing a mental health problem, experiencing a mental health crisis, or experiencing a worsening of their mental health.
Archives: Resource
Webinar on emotional well-being during the COVID-19 pandemic.
Free classes tailored to the needs each organization and group to provide a brief reprieve for frontline workers.
Self-Care for nurses focused on three domains: mental well-being, physical well-being and emotional well-being.
Palliative care and end-of-life resources for health care providers in Ontario LTC homes to help address issues that have arisen during the pandemic.
Suggestions and strategies for isolating residents in long-term care homes during the COVID-19 pandemic.
A virtual self-care expert and coach that uses CBT tools to help you grow into your best self.
Information on effective cleaning practices in non-health care settings.
Resources for health care workers during COVID-19
Free webinars and training sessions, subsidized from a typical cost of $500 – $1500.
Virtual chat sessions for MDs and MDs in training daily from Monday to Friday.
24-hour support, 7 days a week, 365 days a year to individuals in our community at risk and their most vulnerable.