Each course offers easily applied scenario-based lessons, videos that feature people with lived experience of mental illness, reference guides, and practical handouts.


Each course offers easily applied scenario-based lessons, videos that feature people with lived experience of mental illness, reference guides, and practical handouts.

Virtual and in-person courses for individuals that are developing a mental health problem, experiencing a mental health crisis, or experiencing a worsening of their mental health.

Webinar on emotional well-being during the COVID-19 pandemic.

Free classes tailored to the needs each organization and group to provide a brief reprieve for frontline workers.

Free access to self-help techniques to help you recover from stressful events.

Palliative care and end-of-life resources for health care providers in Ontario LTC homes to help address issues that have arisen during the pandemic.

Suggestions and strategies for isolating residents in long-term care homes during the COVID-19 pandemic.

Information on effective cleaning practices in non-health care settings.

Resources for health care workers during COVID-19

Free webinars and training sessions, subsidized from a typical cost of $500 – $1500.

Virtual chat sessions for MDs and MDs in training daily from Monday to Friday.

24-hour support, 7 days a week, 365 days a year to individuals in our community at risk and their most vulnerable.