A book written for children around the world affected by the COVID-19 pandemic.
Category: Mental Health Supports
A book written for children around the world affected by the COVID-19 pandemic.
A virtual self-care expert and coach that uses CBT tools to help you grow into your best self.
Free meditations you can listen to anytime.
Free access to mental health resources that you can listen to, read or meditate using.
Resources to ease anxiety related to the COVID-19 pandemic.
List of mental health resources Francophones.
Webinar on emotional well-being during the COVID-19 pandemic.
Free access to self-help techniques to help you recover from stressful events.
Self-Care for nurses focused on three domains: mental well-being, physical well-being and emotional well-being.
Resources for health care workers during COVID-19
Free webinars and training sessions, subsidized from a typical cost of $500 – $1500.